Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8761 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 0.17 g 0%
#8762 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 0.17 g 0%
#8763 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 0.17 g 0%
#8764 Juice, apple, grape and pear blend, with added ascorbic acid and calcium 0.17 g 0%
#8765 Apricot nectar, canned, with added ascorbic acid 0.17 g 0%
#8766 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) 0.17 g 0%
#8767 Applesauce, canned, unsweetened, with added ascorbic acid 0.17 g 0%
#8768 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 0.17 g 0%
#8769 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 0.17 g 0%
#8770 Salad dressing, spray-style dressing, assorted flavors 0.16 g 0%
#8771 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 0.16 g 0%
#8772 Margarine, regular, 80% fat, composite, stick, without salt 0.16 g 0%
#8773 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 0.16 g 0%
#8774 Margarine, regular, 80% fat, composite, stick, with salt 0.16 g 0%
#8775 Noodles, chinese, cellophane or long rice (mung beans), dehydrated 0.16 g 0%
#8776 Juice, apple and grape blend, with added ascorbic acid 0.16 g 0%
#8777 Applesauce, canned, sweetened, without salt 0.16 g 0%
#8778 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 0.16 g 0%
#8779 Juice, tart cherry, from concentrate, shelf-stable 0.15 g 0%
#8780 Apples, fuji, with skin, raw 0.15 g 0%
#8781 Pomegranate juice, bottled 0.15 g 0%
#8782 Papaya, canned, heavy syrup, drained 0.14 g 0%
#8783 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 0.14 g 0%
#8784 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 0.14 g 0%
#8785 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.14 g 0%
#8786 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 0.13 g 0%
#8787 Apples, gala, with skin, raw 0.13 g 0%
#8788 Beverages, fruit juice drink, greater than 3% juice, high vitamin C 0.13 g 0%
#8789 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin 0.13 g 0%
#8790 Tea, herbal, brewed, Hohoysi (Hopi) 0.12 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.