Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8611 Cornstarch Grains & Cereals 0.26 g 1%
#8612 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits 0.26 g 1%
#8613 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.25 g 1%
#8614 Lime juice, canned or bottled, unsweetened Fruits 0.25 g 1%
#8615 Salad dressing, ranch dressing, fat-free Oils & Fats 0.25 g 1%
#8616 Beverages, Energy drink, AMP Beverages 0.25 g 1%
#8617 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 1%
#8618 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.25 g 1%
#8619 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.25 g 1%
#8620 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.25 g 1%
#8621 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 1%
#8622 Pears, canned, heavy syrup, drained Fruits 0.24 g 0%
#8623 Soup, vegetable broth, ready to serve Condiments & Sauces 0.24 g 0%
#8624 Butterbur, cooked, boiled, drained, with salt Vegetables 0.23 g 0%
#8625 Butterbur, cooked, boiled, drained, without salt Vegetables 0.23 g 0%
#8626 Soup, SWANSON, vegetable broth Condiments & Sauces 0.23 g 0%
#8627 Margarine,spread, 35-39% fat, tub Oils & Fats 0.23 g 0%
#8628 Lemonade, frozen concentrate, pink Beverages 0.22 g 0%
#8629 Lemonade, frozen concentrate, white Beverages 0.22 g 0%
#8630 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.22 g 0%
#8631 Maraschino cherries, canned, drained Fruits 0.22 g 0%
#8632 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 0.22 g 0%
#8633 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.22 g 0%
#8634 Apples, dried, sulfured, stewed, without added sugar Fruits 0.22 g 0%
#8635 Margarine, regular, 80% fat, composite, tub, with salt Oils & Fats 0.22 g 0%
#8636 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Oils & Fats 0.22 g 0%
#8637 Margarine, regular, 80% fat, composite, tub, without salt Oils & Fats 0.22 g 0%
#8638 Soup, beef broth or bouillon, powder, prepared with water Condiments & Sauces 0.21 g 0%
#8639 Soup, beef broth, cubed, prepared with water Condiments & Sauces 0.21 g 0%
#8640 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 0.21 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.