Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8611 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water 0.34 g 1%
#8612 Candied fruit 0.34 g 1%
#8613 Pickles, cucumber, sour, low sodium 0.33 g 1%
#8614 Pickles, cucumber, sour 0.33 g 1%
#8615 Ginger root, pickled, canned, with artificial sweetener 0.33 g 1%
#8616 Epazote, raw 0.33 g 1%
#8617 Pears, raw, red anjou 0.33 g 1%
#8618 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 0.33 g 1%
#8619 Soup, onion, dry, mix, prepared with water 0.32 g 1%
#8620 Guava sauce, cooked 0.32 g 1%
#8621 Squash, Indian, cooked, boiled (Navajo) 0.31 g 1%
#8622 Pear, Anjou, green, with skin, raw 0.31 g 1%
#8623 Margarine-like, margarine-butter blend, soybean oil and butter 0.31 g 1%
#8624 Cherry juice, tart 0.31 g 1%
#8625 Babyfood, tropical fruit medley 0.31 g 1%
#8626 Babyfood, pears, dices, toddler 0.30 g 1%
#8627 Babyfood, dessert, peach melba, junior 0.30 g 1%
#8628 Babyfood, dessert, peach cobbler, strained 0.30 g 1%
#8629 Babyfood, dessert, peach cobbler, junior 0.30 g 1%
#8630 Babyfood, cherry cobbler, junior 0.30 g 1%
#8631 CeresOrganics Ketchup Sauce with Apple Cider Vinegar 327g 0.30 g 1%
#8632 Arrowroot flour 0.30 g 1%
#8633 Babyfood, banana apple dessert, strained 0.30 g 1%
#8634 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) 0.30 g 1%
#8635 Salad dressing, mayonnaise, imitation, soybean 0.30 g 1%
#8636 Salad dressing, italian dressing, reduced calorie 0.30 g 1%
#8637 Salad dressing, caesar, low calorie 0.30 g 1%
#8638 Mayonnaise, low sodium, low calorie or diet 0.30 g 1%
#8639 Margarine-like spread with yogurt, 70% fat, stick, with salt 0.30 g 1%
#8640 Guava nectar, with sucralose, canned 0.30 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.