Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8581 Oheloberries, raw Fruits 0.38 g 1%
#8582 Figs, canned, heavy syrup pack, solids and liquids Fruits 0.38 g 1%
#8583 Figs, canned, extra heavy syrup pack, solids and liquids Fruits 0.38 g 1%
#8584 Pickle relish, sweet Vegetables 0.37 g 1%
#8585 Plums, canned, purple, light syrup pack, solids and liquids Fruits 0.37 g 1%
#8586 Salad dressing, mayonnaise, light Oils & Fats 0.37 g 1%
#8587 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables 0.37 g 1%
#8588 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 0.37 g 1%
#8589 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits 0.37 g 1%
#8590 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.37 g 1%
#8591 Oil, flaxseed, contains added sliced flaxseed Oils & Fats 0.37 g 1%
#8592 Mayonnaise, reduced fat, with olive oil Oils & Fats 0.37 g 1%
#8593 Babyfood, fruit, applesauce with banana, junior Baby Food 0.37 g 1%
#8594 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits 0.36 g 1%
#8595 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits 0.36 g 1%
#8596 Pineapple, canned, light syrup pack, solids and liquids Fruits 0.36 g 1%
#8597 Pears, raw Fruits 0.36 g 1%
#8598 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits 0.36 g 1%
#8599 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 0.36 g 1%
#8600 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.36 g 1%
#8601 Jackfruit, canned, syrup pack Fruits 0.36 g 1%
#8602 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits 0.36 g 1%
#8603 Sauce, duck, ready-to-serve Condiments & Sauces 0.36 g 1%
#8604 Pineapple, canned, heavy syrup pack, solids and liquids Fruits 0.35 g 1%
#8605 Lemon juice, raw Fruits 0.35 g 1%
#8606 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits 0.35 g 1%
#8607 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits 0.34 g 1%
#8608 Pears, canned, juice pack, solids and liquids Fruits 0.34 g 1%
#8609 Beverages, Energy drink, ROCKSTAR Beverages 0.34 g 1%
#8610 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits 0.34 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.