Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8581 Babyfood, banana apple dessert, strained Baby Food 0.30 g 1%
#8582 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.30 g 1%
#8583 Puddings, vanilla, dry mix, regular, with added oil Snacks & Sweets 0.30 g 1%
#8584 Cranberry-orange relish, canned Fruits 0.30 g 1%
#8585 Margarine-like spread with yogurt, 70% fat, stick, with salt Oils & Fats 0.30 g 1%
#8586 Mayonnaise, low sodium, low calorie or diet Oils & Fats 0.30 g 1%
#8587 Beverages, orange and apricot juice drink, canned Beverages 0.30 g 1%
#8588 Guava nectar, with sucralose, canned Fruits 0.30 g 1%
#8589 Salad dressing, caesar, low calorie Oils & Fats 0.30 g 1%
#8590 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.29 g 1%
#8591 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits 0.29 g 1%
#8592 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.28 g 1%
#8593 Beverages, rice milk, unsweetened Beverages 0.28 g 1%
#8594 Soup, chicken broth or bouillon, dry, prepared with water Condiments & Sauces 0.28 g 1%
#8595 Butter oil, anhydrous Dairy & Eggs 0.28 g 1%
#8596 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits 0.28 g 1%
#8597 Apples, dehydrated (low moisture), sulfured, stewed Fruits 0.28 g 1%
#8598 Apples, raw, golden delicious, with skin Fruits 0.28 g 1%
#8599 Apples, raw, without skin, cooked, microwave Fruits 0.28 g 1%
#8600 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits 0.27 g 1%
#8601 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.27 g 1%
#8602 Apples, granny smith, with skin, raw Fruits 0.27 g 1%
#8603 Apples, raw, without skin Fruits 0.27 g 1%
#8604 Applesauce, unsweetened, with added vitamin C Fruits 0.27 g 1%
#8605 Sauce, sweet and sour, ready-to-serve Condiments & Sauces 0.27 g 1%
#8606 Margarine Spread, 40-49% fat, tub Oils & Fats 0.27 g 1%
#8607 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.26 g 1%
#8608 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Oils & Fats 0.26 g 1%
#8609 Apples, raw, without skin, cooked, boiled Fruits 0.26 g 1%
#8610 Oil, PAM cooking spray, original Oils & Fats 0.26 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.