HERBS MEDITERRANEAN CROUTON, HERBS
Brand: Osem Export (1962) Ltd.
Nutrition Facts
Per serving (7.00 GRM)
Detailed Breakdown
| Saturated Fat | 0.70 g | 4% DV |
| Sodium | 74.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL, SEASONING (ONION POWDER, SAVORY, GARLIC POWDER, PARSLEY, YEAST EXTRACT, ANTI-CAKING, HERB EXTRACT), YEAST, SALT
Understanding HERBS MEDITERRANEAN CROUTON, HERBS Nutrition
Per serving of 7.00GRM, HERBS MEDITERRANEAN CROUTON, HERBS provides 32 calories with a macronutrient split of roughly 8% protein, 50% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.