Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

Nutrition Facts

Per serving (100 g)

140
Calories
1.0g
Protein
16.0g
Carbs
8.0g
Fat

Detailed Breakdown

Sugar 3.28 g 7% DV
Saturated Fat 1.36 g 7% DV
Sodium 932.00 mg 41% DV
Vitamin A 67.00 IU 1% DV
Calcium 36.00 mg 4% DV
Iron 0.26 mg 1% DV
Potassium 49.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Nutrition

Per serving of 100g, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free provides 140 calories with a macronutrient split of roughly 3% protein, 46% carbohydrates, and 51% fat. This makes it a fat-dominant, moderate-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free stands out for its high sodium (932mg, ~41% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.