BEAN SPROUTS
Brand: Wegmans Food Markets, Inc.
Nutrition Facts
Per serving (26.00 g)
Detailed Breakdown
| Fiber | 0.26 g | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MUNG BEAN SPROUTS.
Understanding BEAN SPROUTS Nutrition
Per serving of 26.00g, BEAN SPROUTS provides 10 calories with a macronutrient split of roughly 50% protein, 50% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.
How it fits in a balanced diet: With protein contributing roughly 50% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.