CRUNCHY FISH STICKS
Brand: Matlaws Food Products Inc
Nutrition Facts
Per serving (85.00 g)
Detailed Breakdown
| Fiber | 0.26 g | 1% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 34.80 mg | 12% DV |
| Sodium | 220.00 mg | 10% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POLLOCK, WHEAT FLOUR , WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE , RIBOFLAVIN , FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE, SPICE EXTRACTIVE, EXPELLER PRESSED CANOLA OIL. FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
Understanding CRUNCHY FISH STICKS Nutrition
Per serving of 85.00g, CRUNCHY FISH STICKS provides 180 calories with a macronutrient split of roughly 27% protein, 38% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.