SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS
Brand: Ole Mexican Foods, Inc.
Nutrition Facts
Per serving (45.00 GRM)
Detailed Breakdown
| Fiber | 11.00 g | 39% DV |
| Sodium | 330.00 mg | 14% DV |
| Calcium | 80.10 mg | 8% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
100% WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, WHEAT PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, GROUND FLAX SEED, SEASONING (SPINACH POWDER, ONION AND GARLIC POWDER, SALT, SPICE, ARTIFICIAL COLORS (YELLOW #5 AND BLUE #1), AND SILICON DIOXIDE TO PREVENT CAKING), SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (LECITHIN, FUMARIC ACID, GUM
Understanding SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS Nutrition
Per serving of 45.00GRM, SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS provides 50 calories with a macronutrient split of roughly 17% protein, 68% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS stands out for its substantial fiber (11.0g) — supports digestive health; moderate sodium (330mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.