GARLIC & HERBS PITA THINS, GARLIC & HERBS
Brand: Frito-Lay Company
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 200.00 mg | 9% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 1.10 mg | 6% DV |
| Potassium | 10.10 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SOUR CREAM (CULTURED CREAM, SKIM MILK), ORGANIC CANE SUGAR, SEA SALT, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, YEAST, OAT FIBER, ONION POWDER, SPICES (INCLUDING CHIVES, PARSLEY, THYME), DRIED GARLIC, NATURAL FLAVORS, DEXTROSE, MALTED BARLEY FLOUR, CITRIC ACID, SUGAR, LACTOSE, SALT, LACTIC ACID, R
Understanding GARLIC & HERBS PITA THINS, GARLIC & HERBS Nutrition
Per serving of 28.00GRM, GARLIC & HERBS PITA THINS, GARLIC & HERBS provides 130 calories with a macronutrient split of roughly 9% protein, 59% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.