DOUGH FOR TURNOVER PASTRIES
Brand: Goya Foods, Inc.
Nutrition Facts
Per serving (57.00 GRM)
Detailed Breakdown
| Fiber | 1.03 g | 4% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Sodium | 180.00 mg | 8% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID), FERMENTED WHEAT FLOUR, CORN SYRUP SOLIDS.
Understanding DOUGH FOR TURNOVER PASTRIES Nutrition
Per serving of 57.00GRM, DOUGH FOR TURNOVER PASTRIES provides 180 calories with a macronutrient split of roughly 11% protein, 66% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DOUGH FOR TURNOVER PASTRIES stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.