CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE
Brand: BENTON'S
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 9.00 g | 18% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 100.00 mg | 4% DV |
| Calcium | 130.00 mg | 13% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 100.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, WHEAT FLOUR, SHORTENING (PALM AND CANOLA OILS), COCOA PROCESSED WITH ALKALI, CANOLA OIL, DEXTROSE, MALTODEXTRIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), INVERT SUGAR, SOY LECITHIN, NATURAL FLAVOR, SALT, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.
Understanding CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE Nutrition
Per serving of 28.00g, CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE provides 130 calories with a macronutrient split of roughly 6% protein, 63% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE stands out for its notable calcium (130mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.