PUMPKIN SPICE COOKIES, PUMPKIN SPICE
Brand: Lenny & Larry's
Nutrition Facts
Per serving (57.00 g)
Detailed Breakdown
| Fiber | 5.02 g | 18% DV |
| Sugar | 12.00 g | 24% DV |
| Sodium | 280.00 mg | 12% DV |
| Vitamin A | 1,316.00 IU | 26% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CANE SUGAR, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANTS] VITAMIN A, BETA-CAROTENE [COLOR]), PUMPKIN, INVERT SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, OLIGOFRUCTOSE, MOLASSES, NATURAL FLAVOR, BAKIN
Understanding PUMPKIN SPICE COOKIES, PUMPKIN SPICE Nutrition
Per serving of 57.00g, PUMPKIN SPICE COOKIES, PUMPKIN SPICE provides 200 calories with a macronutrient split of roughly 15% protein, 59% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE COOKIES, PUMPKIN SPICE stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (5.0g) — supports digestive health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.