Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 2,491
Category: Macro
Rank Food Category Carbohydrates % DV
#2131 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 3.75 g 1%
#2132 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables 3.75 g 1%
#2133 Chard, swiss, raw Vegetables 3.74 g 1%
#2134 Turnips, frozen, cooked, boiled, drained, with salt Vegetables 3.73 g 1%
#2135 Cheese, parmesan, low sodium Dairy & Eggs 3.70 g 1%
#2136 Babyfood, meat, ham, junior Baby Food 3.70 g 1%
#2137 Babyfood, meat, ham, strained Baby Food 3.70 g 1%
#2138 Balsam-pear (bitter gourd), pods, raw Vegetables 3.70 g 1%
#2139 Beef, variety meats and by-products, tongue, raw Meat & Poultry 3.68 g 1%
#2140 Turnip greens, frozen, unprepared Vegetables 3.67 g 1%
#2141 Coriander (cilantro) leaves, raw Vegetables 3.67 g 1%
#2142 Arugula, raw Vegetables 3.65 g 1%
#2143 Celtuce, raw Vegetables 3.65 g 1%
#2144 Sauce, fish, ready-to-serve Condiments & Sauces 3.64 g 1%
#2145 Cheese, romano Dairy & Eggs 3.63 g 1%
#2146 Butterbur, (fuki), raw Vegetables 3.61 g 1%
#2147 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 3.60 g 1%
#2148 Cheese, neufchatel Dairy & Eggs 3.59 g 1%
#2149 Egg, yolk, raw, fresh Dairy & Eggs 3.59 g 1%
#2150 Soup, turkey vegetable, canned, prepared with equal volume water Condiments & Sauces 3.58 g 1%
#2151 Borage, cooked, boiled, drained, with salt Vegetables 3.55 g 1%
#2152 Borage, cooked, boiled, drained, without salt Vegetables 3.55 g 1%
#2153 Cabbage, bok choy, raw Vegetables 3.51 g 1%
#2154 Cheese, muenster, low fat Dairy & Eggs 3.50 g 1%
#2155 Cheese, provolone, reduced fat Dairy & Eggs 3.50 g 1%
#2156 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 3.50 g 1%
#2157 Beans, snap, green, canned, no salt added, solids and liquids Vegetables 3.50 g 1%
#2158 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables 3.50 g 1%
#2159 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables 3.50 g 1%
#2160 Cheese spread, cream cheese base Dairy & Eggs 3.50 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.