FRUIT RINGS CEREAL, FRUIT RINGS
Brand: GS1 Mexico
Nutrition Facts
Per serving (40.00 GRM)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 12.00 g | 24% DV |
| Sodium | 140.00 mg | 6% DV |
| Vitamin A | 20,000.00 IU | 400% DV |
| Iron | 2.40 mg | 13% DV |
| Potassium | 80.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COM FLOUR (33%), WHEAT FLOUR (30%), SUGAR, OAT FLOUR (8%), SALT, CALCIUM CARBONATE (ANTICAKING AGENT), ARTIFICIAL FRUIT FLAVOR, FD&C YELLOW 5 (TARTRAZINE), ZINC SULFATE (ZINC), FD&C RED 40, FERRIC ORTHOPHOSPHATE (IRON), BHT (PRESERVATIVE), FD&C BLUE 1, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE AND COBALAMINE (VITAMIN B12).
Understanding FRUIT RINGS CEREAL, FRUIT RINGS Nutrition
Per serving of 40.00GRM, FRUIT RINGS CEREAL, FRUIT RINGS provides 160 calories with a macronutrient split of roughly 8% protein, 87% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT RINGS CEREAL, FRUIT RINGS stands out for its iron content (2.4mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.