PUMPKIN SPICE GRANOLA, PUMPKIN SPICE
Brand: Target Stores
Nutrition Facts
Per serving (55.00 GRM)
Detailed Breakdown
| Fiber | 3.02 g | 11% DV |
| Sugar | 22.00 g | 44% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 55.00 mg | 2% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 1.40 mg | 8% DV |
| Potassium | 180.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: PUMPKIN SPICE GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, HONEY, SUNFLOWER OIL, RAISINS, DATES, PUMPKIN SEEDS, CRISP RICE [BROWN RICE, CANE SYRUP, SEA SALT], FLAXSEEDS, PECANS, SUNFLOWER SEEDS, SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], PUMPKIN PUREE, SPICE, ALMONDS, CASHEWS, WALNUTS, SALT).
Understanding PUMPKIN SPICE GRANOLA, PUMPKIN SPICE Nutrition
Per serving of 55.00GRM, PUMPKIN SPICE GRANOLA, PUMPKIN SPICE provides 240 calories with a macronutrient split of roughly 6% protein, 54% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE GRANOLA, PUMPKIN SPICE stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.