Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 2,491
Category: Macro
Rank Food Category Carbohydrates % DV
#1321 Squash, winter, butternut, frozen, unprepared Vegetables 14.41 g 5%
#1322 Apples, raw, without skin, cooked, microwave Fruits 14.41 g 5%
#1323 Vanilla extract, imitation, no alcohol Spices & Herbs 14.40 g 5%
#1324 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables 14.40 g 5%
#1325 Lasagna with meat & sauce, frozen entree Prepared Meals 14.39 g 5%
#1326 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables 14.36 g 5%
#1327 Corn, sweet, white, canned, whole kernel, drained solids Vegetables 14.34 g 5%
#1328 Guavas, common, raw Fruits 14.32 g 5%
#1329 Veggie burgers or soyburgers, unprepared Legumes & Beans 14.27 g 5%
#1330 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables 14.26 g 5%
#1331 Chicken, thighs, frozen, breaded, reheated Prepared Meals 14.23 g 5%
#1332 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 14.20 g 5%
#1333 Sesame butter, creamy Nuts & Seeds 14.18 g 5%
#1334 Lasagna, Vegetable, frozen, baked Prepared Meals 14.18 g 5%
#1335 Apples, granny smith, with skin, raw Fruits 14.14 g 5%
#1336 Babyfood, fruit, applesauce and cherries, junior Baby Food 14.10 g 5%
#1337 Babyfood, fruit, applesauce and cherries, strained Baby Food 14.10 g 5%
#1338 Winged bean leaves, raw Vegetables 14.10 g 5%
#1339 Babyfood, vegetables, corn, creamed, strained Baby Food 14.10 g 5%
#1340 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits 14.06 g 5%
#1341 Kiwifruit, green, raw Fruits 14.00 g 5%
#1342 DYNASTY, BROWN GRAVY SAUCE Other 14.00 g 5%
#1343 Babyfood, vegetables, sweet potatoes, junior Baby Food 14.00 g 5%
#1344 MUSTARD SAUCE Other 14.00 g 5%
#1345 MUSTARD SAUCE Other 14.00 g 5%
#1346 Beverages, cranberry-grape juice drink, bottled Beverages 14.00 g 5%
#1347 Figs, canned, water pack, solids and liquids Fruits 13.99 g 5%
#1348 Salmon nuggets, breaded, frozen, heated Seafood & Fish 13.96 g 5%
#1349 Macaroni and Cheese, canned, microwavable Prepared Meals 13.96 g 5%
#1350 Pasta with tomato sauce, no meat, canned Prepared Meals 13.94 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.