Food Nutrition Database
11,154 foods · USDA FoodData Central
Vegetables
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
105 cal
6.7g protein
Vegetables
Lima beans, immature seeds, canned, no salt added, solids and liquids
71 cal
4.1g protein
Legumes & Beans
Beans, kidney, all types, mature seeds, raw
333 cal
23.6g protein
Legumes & Beans
Beans, Dry, Light Red Kidney (0% moisture)
0 cal
25.0g protein
Grains & Cereals
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
386 cal
9.8g protein
Grains & Cereals
Rice, white, long-grain, regular, cooked, enriched, with salt
130 cal
2.7g protein
Grains & Cereals
Sorghum, whole grain, white, dry, raw
0 cal
10.1g protein
Dairy & Eggs
Milk, dry, whole, with added vitamin D
496 cal
26.3g protein
Other
ASSORTED FISH
McKeesport Candy Co.
140 cal
0.0g protein
Other
FISH BITS
R.R.J. Brokerage Corp.
70 cal
9.0g protein
Other
FISH SAUCE, FISH
Harris-Teeter Inc.
10 cal
2.0g protein
Meat & Poultry
Turkey, whole, wing, meat only, raw
115 cal
23.7g protein
Meat & Poultry
Frankfurter, meat and poultry, cooked, grilled
302 cal
10.7g protein
Vegetables
Beets, canned, regular pack, solids and liquids
30 cal
0.7g protein
Vegetables
Beets, canned, no salt added, solids and liquids
28 cal
0.8g protein
Vegetables
Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
79 cal
2.1g protein
Fruits
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
58 cal
0.4g protein
Fruits
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
66 cal
0.4g protein
Snacks & Sweets
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
474 cal
8.7g protein
Fast Food
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
291 cal
12.2g protein
Fast Food
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
156 cal
12.2g protein
Fast Food
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
213 cal
10.5g protein
Fast Food
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
172 cal
26.2g protein
Fast Food
Fast foods, vanilla, light, soft-serve ice cream, with cone
163 cal
4.2g protein