Vegetables Nutrition Facts

Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

14 cal 1.5g protein

Cabbage, bok choy, raw

0 cal 1.0g protein

Broccoli, leaves, raw

28 cal 3.0g protein

Beet greens, cooked, boiled, drained, without salt

27 cal 2.6g protein

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, green, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, green, frozen, cooked, boiled, drained without salt

28 cal 1.5g protein

Beans, snap, green, canned, regular pack, solids and liquids

15 cal 0.7g protein

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

20 cal 1.9g protein

Beans, mung, mature seeds, sprouted, canned, drained solids

12 cal 1.4g protein

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

33 cal 4.8g protein

Bamboo shoots, cooked, boiled, drained, without salt

12 cal 1.5g protein

Asparagus, cooked, boiled, drained, with salt

22 cal 2.4g protein

Arugula, raw

25 cal 2.6g protein

Arugula, baby, raw

0 cal 1.7g protein

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

45 cal 3.1g protein

Artichokes, (globe or french), cooked, boiled, drained, with salt

51 cal 2.9g protein

Arrowhead, cooked, boiled, drained, without salt

78 cal 4.5g protein

Arrowhead, cooked, boiled, drained, with salt

78 cal 4.5g protein

Amaranth leaves, raw

23 cal 2.5g protein

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

86 cal 1.6g protein

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

77 cal 5.2g protein

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

129 cal 2.7g protein

Cauliflower, frozen, cooked, boiled, drained, without salt

19 cal 1.6g protein