Vegetables Nutrition Facts

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

219 cal 2.7g protein

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

242 cal 3.2g protein

Potatoes, scalloped, home-prepared with butter

88 cal 2.9g protein

Tomato, sauce, canned, with salt added

0 cal 1.4g protein

Tomato products, canned, sauce, with onions

42 cal 1.6g protein

Tomato products, canned, sauce, with mushrooms

35 cal 1.5g protein

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

16 cal 1.7g protein

Mustard greens, frozen, cooked, boiled, drained, without salt

19 cal 2.3g protein

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

16 cal 1.7g protein

Mustard greens, cooked, boiled, drained, without salt

26 cal 2.6g protein

Pickles, chowchow, with cauliflower onion mustard, sweet

121 cal 1.5g protein

Mustard greens, frozen, unprepared

20 cal 2.5g protein

Mustard greens, raw

27 cal 2.9g protein

Pickles, cucumber, sweet (includes bread and butter pickles)

91 cal 0.6g protein

Onion rings, breaded, par fried, frozen, unprepared

258 cal 3.2g protein

Peppers, jalapeno, seeded, raw

0 cal 0.6g protein

Beans, pinto, mature seeds, sprouted, raw

62 cal 5.3g protein

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

60 cal 2.9g protein

Vegetable juice cocktail, low sodium, canned

19 cal 0.9g protein

Vegetables, mixed, canned, drained solids

49 cal 2.6g protein

Vegetable juice cocktail, canned

22 cal 0.9g protein

Chayote, fruit, cooked, boiled, drained, without salt

24 cal 0.6g protein

Chayote, fruit, cooked, boiled, drained, with salt

22 cal 0.6g protein

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 cal 2.0g protein