Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

28
Calories
3.1g
Protein
5.4g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 1.47 g 3% DV
Saturated Fat 0.02 g 0% DV
Sodium 260.00 mg 11% DV
Vitamin A 1,011.00 IU 20% DV
Vitamin C 40.10 mg 45% DV
Calcium 33.00 mg 3% DV
Iron 0.61 mg 3% DV
Potassium 142.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.