Dairy & Eggs Nutrition Facts

Cream substitute, powdered, light

431 cal 1.9g protein

Cream substitute, liquid, light

71 cal 0.8g protein

Cream substitute, flavored, powdered

482 cal 0.7g protein

Buttermilk, low fat

0 cal 3.5g protein

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

240 cal 17.6g protein

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

148 cal 22.7g protein

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

56 cal 4.0g protein

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

50 cal 3.3g protein

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

35 cal 3.4g protein

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

34 cal 3.4g protein

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

61 cal 3.2g protein

Milk, fluid, 1% fat, without added vitamin A and vitamin D

42 cal 3.4g protein

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

362 cal 36.2g protein

Milk, canned, evaporated, with added vitamin D and without added vitamin A

134 cal 6.8g protein

Parmesan cheese topping, fat free

370 cal 40.0g protein

Cheese, dry white, queso seco

325 cal 24.5g protein

Cheese, cheddar, nonfat or fat free

157 cal 32.1g protein

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

104 cal 4.4g protein

Ice cream, bar or stick, chocolate covered

331 cal 4.1g protein

Milk, dry, whole, with added vitamin D

496 cal 26.3g protein

Milk, indian buffalo, fluid

97 cal 3.8g protein

Yogurt, plain, low fat

63 cal 5.3g protein

Yogurt, Greek, strawberry, nonfat

82 cal 8.1g protein

Yogurt, Greek, nonfat, vanilla, CHOBANI

71 cal 9.1g protein