Baked Goods Nutrition Facts

Bread, french or vienna, toasted (includes sourdough)

319 cal 13.0g protein

Cake, pudding-type, chocolate, dry mix

391 cal 4.6g protein

Bread, rice bran, toasted

264 cal 9.7g protein

Cake, gingerbread, dry mix

437 cal 4.4g protein

Danish pastry, raspberry, unenriched

371 cal 5.4g protein

Crackers, standard snack-type, regular, low salt

502 cal 7.4g protein

Pie, egg custard, commercially prepared

210 cal 5.5g protein

Muffins, English, mixed-grain (includes granola)

235 cal 9.1g protein

French toast, frozen, ready-to-heat

213 cal 7.4g protein

Doughnuts, cake-type, plain, chocolate-coated or frosted

452 cal 4.9g protein

Bread, irish soda, prepared from recipe

290 cal 6.6g protein

Bread, crumbs, dry, grated, seasoned

383 cal 14.1g protein

Cake, sponge, prepared from recipe

297 cal 7.3g protein

Bread, wheat, sprouted, toasted

205 cal 14.3g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

467 cal 9.4g protein

Sweet rolls, cheese

360 cal 7.1g protein

Crackers, cheese, regular

489 cal 10.9g protein

Crackers, cheese, sandwich-type with peanut butter filling

496 cal 12.4g protein

Cookie, with peanut butter filling, chocolate-coated

562 cal 8.1g protein

Cake, white, dry mix, special dietary (includes lemon-flavored)

397 cal 3.0g protein

Cake, boston cream pie, commercially prepared

252 cal 2.4g protein

Bread, white, commercially prepared, toasted

290 cal 9.0g protein

Bread, roll, Mexican, bollilo

318 cal 10.7g protein

Bread, pita, white, unenriched

275 cal 9.1g protein