Butterbur, canned
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sodium | 4.00 mg | 0% DV |
| Vitamin C | 11.90 mg | 13% DV |
| Calcium | 34.00 mg | 3% DV |
| Iron | 0.63 mg | 4% DV |
| Potassium | 12.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Butterbur, canned Nutrition
Per serving of 100g, Butterbur, canned provides 3 calories with a macronutrient split of roughly 14% protein, 49% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.