Beef, variety meats and by-products, spleen, cooked, braised

Nutrition Facts

Per serving (100 g)

145
Calories
25.1g
Protein
0.0g
Carbs
4.2g
Fat

Detailed Breakdown

Saturated Fat 1.39 g 7% DV
Cholesterol 347.00 mg 116% DV
Sodium 57.00 mg 2% DV
Vitamin C 50.30 mg 56% DV
Calcium 12.00 mg 1% DV
Iron 39.36 mg 219% DV
Potassium 284.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.