Fish, pollock, Atlantic, raw

Nutrition Facts

Per serving (100 g)

92
Calories
19.4g
Protein
0.0g
Carbs
1.0g
Fat

Detailed Breakdown

Saturated Fat 0.14 g 1% DV
Cholesterol 71.00 mg 24% DV
Sodium 86.00 mg 4% DV
Vitamin A 46.00 IU 1% DV
Vitamin D 1.00 IU 0% DV
Calcium 60.00 mg 6% DV
Iron 0.46 mg 3% DV
Potassium 356.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.