Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#4531 Turkey, dark meat from whole, meat only, with added solution, raw Meat & Poultry 167.00 mg 7%
#4532 Snacks, granola bites, mixed flavors Snacks & Sweets 167.00 mg 7%
#4533 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Meat & Poultry 167.00 mg 7%
#4534 Snacks, rice cakes, brown rice, corn Snacks & Sweets 167.00 mg 7%
#4535 Turkey, back, from whole bird, meat only, with added solution, raw Meat & Poultry 167.00 mg 7%
#4536 Turkey, drumstick, from whole bird, meat only, with added solution, raw Meat & Poultry 167.00 mg 7%
#4537 Turkey, thigh, from whole bird, meat only, with added solution, raw Meat & Poultry 167.00 mg 7%
#4538 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Condiments & Sauces 166.00 mg 7%
#4539 Fish, pollock, Alaska, cooked Seafood & Fish 166.00 mg 7%
#4540 Snacks, rice cracker brown rice, plain Snacks & Sweets 166.00 mg 7%
#4541 Egg, white, raw, fresh Dairy & Eggs 166.00 mg 7%
#4542 Noodles, egg, cooked, enriched, with added salt Grains & Cereals 165.00 mg 7%
#4543 Noodles, egg, cooked, unenriched, with added salt Grains & Cereals 165.00 mg 7%
#4544 BILLY GOMER'S, BBQ SAUCE, HONEY MUSTARD, HONEY MUSTARD Other 165.00 mg 7%
#4545 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Meat & Poultry 165.00 mg 7%
#4546 Pillsbury Best Puff Pastry Squares Other 164.00 mg 7%
#4547 Ice creams, BREYERS, No Sugar Added, Butter Pecan Snacks & Sweets 164.00 mg 7%
#4548 Puddings, banana, dry mix, regular, prepared with 2% milk Snacks & Sweets 164.00 mg 7%
#4549 Beans, cannellini, canned, sodium added, drained and rinsed Legumes & Beans 164.00 mg 7%
#4550 Ice cream sandwich, vanilla, light, no sugar added Dairy & Eggs 164.00 mg 7%
#4551 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables 164.00 mg 7%
#4552 Cake, cherry fudge with chocolate frosting Baked Goods 164.00 mg 7%
#4553 Soybeans, mature seeds, roasted, salted Legumes & Beans 163.00 mg 7%
#4554 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Snacks & Sweets 163.00 mg 7%
#4555 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables 163.00 mg 7%
#4556 Frostings, chocolate, creamy, dry mix, prepared with margarine Snacks & Sweets 163.00 mg 7%
#4557 Mango, dried, sweetened Fruits 162.00 mg 7%
#4558 Puddings, coconut cream, dry mix, regular, prepared with whole milk Snacks & Sweets 162.00 mg 7%
#4559 Beets, harvard, canned, solids and liquids Vegetables 162.00 mg 7%
#4560 Ice cream cookie sandwich Dairy & Eggs 162.00 mg 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.