Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#4261 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Meat & Poultry 185.00 mg 8%
#4262 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks & Sweets 185.00 mg 8%
#4263 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Food 185.00 mg 8%
#4264 Sauce, white, thin, prepared-from-recipe, with butter Condiments & Sauces 184.00 mg 8%
#4265 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Food 184.00 mg 8%
#4266 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Food 184.00 mg 8%
#4267 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Meat & Poultry 184.00 mg 8%
#4268 Babyfood, dinner, macaroni and cheese, junior Baby Food 183.00 mg 8%
#4269 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Food 183.00 mg 8%
#4270 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Food 183.00 mg 8%
#4271 Frostings, chocolate, creamy, ready-to-eat Snacks & Sweets 183.00 mg 8%
#4272 OLIVE GARDEN, spaghetti with pomodoro sauce Fast Food 183.00 mg 8%
#4273 Beef, variety meats and by-products, kidneys, raw Meat & Poultry 182.00 mg 8%
#4274 Rice noodles, dry Grains & Cereals 182.00 mg 8%
#4275 BLACK BEANS Other 182.00 mg 8%
#4276 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Goods 182.00 mg 8%
#4277 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Grains & Cereals 181.00 mg 8%
#4278 Lasagna with meat & sauce, low-fat, frozen entree Prepared Meals 181.00 mg 8%
#4279 Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Condiments & Sauces 181.00 mg 8%
#4280 COFFEE CAKE VEGAN POUND CAKE, COFFEE CAKE Other 180.00 mg 8%
#4281 12 GRAIN BREAD, 12 GRAIN Other 180.00 mg 8%
#4282 12 GRAIN BREAD, 12 GRAIN Other 180.00 mg 8%
#4283 TOASTER PASTRIES, CHERRY Other 180.00 mg 8%
#4284 CHOCOLATE CHIP CREME FILLED CHOCOLATE SNACK CAKES, CHOCOLATE CHIP Other 180.00 mg 8%
#4285 TOASTER PASTRIES, S'MORES Other 180.00 mg 8%
#4286 19 GRAIN BREAD, 19 GRAIN Other 180.00 mg 8%
#4287 CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS Other 180.00 mg 8%
#4288 PASTRY STRUDELS WITH ICING PACKET, CINNAMON Other 180.00 mg 8%
#4289 BLACK BEAN DIP, BLACK BEAN Other 180.00 mg 8%
#4290 BLACK BEAN DIP, BLACK BEAN Other 180.00 mg 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.