Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#4231 HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN Other 190.00 mg 8%
#4232 5 SEED BREAD, 5 SEED Other 190.00 mg 8%
#4233 GRAIN BREAD Other 190.00 mg 8%
#4234 FISH & SEAFOOD SEASONING SPECIALTY BLENDS, FISH & SEAFOOD Other 190.00 mg 8%
#4235 WHOLE GRAIN CEREAL Other 190.00 mg 8%
#4236 WHOLE GRAIN CEREAL Other 190.00 mg 8%
#4237 EASY STRUDEL TOASTER PASTRIES, APPLE Other 190.00 mg 8%
#4238 NO SEEDS PUMPERNICKEL BREAD, NO SEEDS PUMPERNICKEL Other 190.00 mg 8%
#4239 YOGURT & HERB SLICED CHEESE, YOGURT & HERB Other 190.00 mg 8%
#4240 ZESTY HERB MARINADE MIX, ZESTY HERB Other 190.00 mg 8%
#4241 TANGY KETCHUP FLAVORED TORTILLA CHIPS, TANGY KETCHUP Snacks & Sweets 190.00 mg 8%
#4242 12 GRAIN BREAD, 12 GRAIN Other 190.00 mg 8%
#4243 TANGY KETCHUP FLAVORED TORTILLA CHIPS, TANGY KETCHUP Snacks & Sweets 190.00 mg 8%
#4244 KFC, Coleslaw Fast Food 189.00 mg 8%
#4245 McDONALD'S, french fries Fast Food 189.00 mg 8%
#4246 BOUREKAS PUFF PASTRY, SPINACH Other 189.00 mg 8%
#4247 CHICKEN CACCIATORE CLASSIQUE ENTREE BASE Other 189.00 mg 8%
#4248 BIRTHDAY CAKE CAKE SINGLES Other 189.00 mg 8%
#4249 Candies, ROLO Caramels in Milk Chocolate Snacks & Sweets 188.00 mg 8%
#4250 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Goods 188.00 mg 8%
#4251 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 187.00 mg 8%
#4252 Snacks, potato chips, lightly salted Snacks & Sweets 187.00 mg 8%
#4253 Cheese, swiss Dairy & Eggs 187.00 mg 8%
#4254 Desserts, rennin, chocolate, dry mix Snacks & Sweets 187.00 mg 8%
#4255 Fast foods, egg, scrambled Fast Food 187.00 mg 8%
#4256 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Condiments & Sauces 186.00 mg 8%
#4257 FRESH HERBS & SPICES Other 186.00 mg 8%
#4258 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Meat & Poultry 186.00 mg 8%
#4259 Soup, tomato, canned, prepared with equal volume water, commercial Condiments & Sauces 186.00 mg 8%
#4260 Peas, green, canned, regular pack, solids and liquids Vegetables 185.00 mg 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.