Beef, variety meats and by-products, kidneys, raw

Nutrition Facts

Per serving (100 g)

99
Calories
17.4g
Protein
0.3g
Carbs
3.1g
Fat

Detailed Breakdown

Saturated Fat 0.87 g 4% DV
Trans Fat 0.10 g 0% DV
Cholesterol 411.00 mg 137% DV
Sodium 182.00 mg 8% DV
Vitamin A 1,397.00 IU 28% DV
Vitamin C 9.40 mg 10% DV
Vitamin D 1.10 IU 0% DV
Calcium 13.00 mg 1% DV
Iron 4.60 mg 26% DV
Potassium 262.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.