BOUREKAS PUFF PASTRY, SPINACH

Brand: Sabra Dipping Company LLC

Nutrition Facts

Per serving (58.00 g)

176
Calories
3.1g
Protein
18.0g
Carbs
10.1g
Fat

Detailed Breakdown

Saturated Fat 4.50 g 23% DV
Sodium 189.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR (CONTAINS GLUTEN), WATER, MARGARINE (CONTAINS SORBIC ACID), SOYBEAN OIL, POTATO FLAKES, DRY SPINACH, ONION FLAKES, VEGETABLE BROTH MIX, SALT, SUGAR, VINEGAR, PEPPER.

Understanding BOUREKAS PUFF PASTRY, SPINACH Nutrition

Per serving of 58.00g, BOUREKAS PUFF PASTRY, SPINACH provides 176 calories with a macronutrient split of roughly 7% protein, 41% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.