Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1711 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Fast Food 2.37 g 3%
#1712 Fish, cod, Atlantic, dried and salted Seafood & Fish 2.37 g 3%
#1713 Gravy, beef, canned, ready-to-serve Condiments & Sauces 2.36 g 3%
#1714 Restaurant, Chinese, vegetable lo mein, without meat Fast Food 2.35 g 3%
#1715 Milk, chocolate beverage, hot cocoa, homemade Dairy & Eggs 2.34 g 3%
#1716 Frozen novelties, Sugar Free, CREAMSICLE Pops Snacks & Sweets 2.33 g 3%
#1717 Fish, bass, striped, raw Seafood & Fish 2.33 g 3%
#1718 Game meat, rabbit, wild, raw Meat & Poultry 2.32 g 3%
#1719 Fish, sucker, white, raw Seafood & Fish 2.32 g 3%
#1720 Soup, chicken vegetable, canned, condensed Condiments & Sauces 2.32 g 3%
#1721 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Fast Food 2.31 g 3%
#1722 Game meat, goat, raw Meat & Poultry 2.31 g 3%
#1723 Fish, tilefish, raw Seafood & Fish 2.31 g 3%
#1724 Veal, variety meats and by-products, lungs, raw Meat & Poultry 2.30 g 3%
#1725 Seeds, breadfruit seeds, boiled Nuts & Seeds 2.30 g 3%
#1726 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Food 2.24 g 3%
#1727 Lasagna with meat & sauce, low-fat, frozen entree Prepared Meals 2.23 g 3%
#1728 Bread, kneel down (Navajo) Other 2.21 g 3%
#1729 Beans, cannellini, dry Legumes & Beans 2.20 g 3%
#1730 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables 2.20 g 3%
#1731 Veal, variety meats and by-products, spleen, raw Meat & Poultry 2.20 g 3%
#1732 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 2.20 g 3%
#1733 Soup, fish, homemade (Alaska Native) Other 2.20 g 3%
#1734 Bread, protein (includes gluten) Baked Goods 2.20 g 3%
#1735 Babyfood, ravioli, cheese filled, with tomato sauce Baby Food 2.20 g 3%
#1736 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 2.17 g 3%
#1737 Bread, white wheat Baked Goods 2.15 g 3%
#1738 Bread, french or vienna, toasted (includes sourdough) Baked Goods 2.14 g 3%
#1739 Soy milk, unsweetened, plain, shelf stable Legumes & Beans 2.13 g 3%
#1740 Spices, pepper, white Spices & Herbs 2.12 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.