Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1801 Pasta, homemade, made with egg, cooked Grains & Cereals 1.74 g 2%
#1802 Babyfood, dinner, vegetables and turkey, junior Baby Food 1.74 g 2%
#1803 Flour, corn, yellow, fine meal, enriched Grains & Cereals 1.74 g 2%
#1804 Fish, gefiltefish, commercial, sweet recipe Seafood & Fish 1.73 g 2%
#1805 Babyfood, dinner, vegetables chicken, strained Baby Food 1.73 g 2%
#1806 Fish, snapper, mixed species, cooked, dry heat Seafood & Fish 1.72 g 2%
#1807 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Grains & Cereals 1.72 g 2%
#1808 Flan, caramel custard, dry mix, prepared with 2% milk Snacks & Sweets 1.72 g 2%
#1809 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 1.71 g 2%
#1810 Bread, pita, whole-wheat Baked Goods 1.71 g 2%
#1811 Fish, tilapia, raw Seafood & Fish 1.70 g 2%
#1812 Babyfood, dinner, vegetables and lamb, junior Baby Food 1.70 g 2%
#1813 Cracker, meal Baked Goods 1.70 g 2%
#1814 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 1.69 g 2%
#1815 Fish, whiting, mixed species, cooked, dry heat Seafood & Fish 1.69 g 2%
#1816 Hyacinth beans, mature seeds, raw Legumes & Beans 1.69 g 2%
#1817 Thyme, fresh Spices & Herbs 1.68 g 2%
#1818 Seeds, breadnut tree seeds, dried Nuts & Seeds 1.68 g 2%
#1819 Nuts, ginkgo nuts, raw Nuts & Seeds 1.68 g 2%
#1820 Restaurant, Chinese, vegetable chow mein, without meat or noodles Fast Food 1.68 g 2%
#1821 Puddings, tapioca, dry mix, prepared with 2% milk Snacks & Sweets 1.67 g 2%
#1822 Turkey from whole, light meat, meat only, with added solution, raw Meat & Poultry 1.66 g 2%
#1823 Wheat flour, white, bread, enriched Grains & Cereals 1.66 g 2%
#1824 Wheat flours, bread, unenriched Grains & Cereals 1.66 g 2%
#1825 Flour, bread, white, enriched, unbleached Grains & Cereals 1.65 g 2%
#1826 Chicken, broilers or fryers, light meat, meat only, raw Meat & Poultry 1.65 g 2%
#1827 Mungo beans, mature seeds, raw Legumes & Beans 1.64 g 2%
#1828 Flour, pastry, unenriched, unbleached Grains & Cereals 1.64 g 2%
#1829 Pigeonpeas, immature seeds, raw Vegetables 1.64 g 2%
#1830 Chicken, roasting, light meat, meat only, raw Meat & Poultry 1.63 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.