ITALIAN HERB
Brand: Fresh Gourmet Company
Nutrition Facts
Per serving (6.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 75.00 mg | 3% DV |
| Vitamin C | 40.00 mg | 44% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CANOLA OIL, BASIL, PARSLEY, SUGAR, OREGANO, ONION, THYME, ROSEMARY, SALT, ACETIC ACID, LEMON JUICE CONCENTRATE, WATER, CITRIC ACID, BAY LEAF, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SPINACH EXTRACT COLOR.
Understanding ITALIAN HERB Nutrition
Per serving of 6.00g, ITALIAN HERB provides 20 calories with a macronutrient split of roughly 0% protein, 23% carbohydrates, and 77% fat. This makes it a fat-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ITALIAN HERB stands out for its meaningful vitamin C (40.0mg) — antioxidant support.
How it fits in a balanced diet: Fat provides most of the calories (77%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.