7-GRAIN BREAD, 7-GRAIN
Brand: Stater Bros. Markets Inc.
Nutrition Facts
Per serving (43.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 4.00 g | 8% DV |
| Sodium | 270.00 mg | 12% DV |
| Calcium | 34.00 mg | 3% DV |
| Potassium | 36.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OAT, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEED, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CULTURE WHEAT FLOUR, SALT, HONEY, CALCIUM SULFATE, SEA SALT, ENZYMES, MOLASSES, CARAMEL COLOR, VINEGAR.
Understanding 7-GRAIN BREAD, 7-GRAIN Nutrition
Per serving of 43.00g, 7-GRAIN BREAD, 7-GRAIN provides 130 calories with a macronutrient split of roughly 13% protein, 76% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.