Fast Food Nutrition Facts

Pizza, meat topping, thick crust, frozen, cooked

274 cal 11.8g protein

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

104 cal 3.9g protein

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

122 cal 5.9g protein

Restaurant, Italian, lasagna with meat

185 cal 10.8g protein

McDONALD'S, Fruit 'n Yogurt Parfait

105 cal 2.7g protein

T.G.I. FRIDAY'S, french fries

296 cal 3.7g protein

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

196 cal 31.0g protein

Restaurant, Latino, tripe soup

74 cal 8.6g protein

Restaurant, Latino, tamale, pork

174 cal 7.4g protein

Restaurant, family style, chicken tenders

302 cal 18.9g protein

Restaurant, Chinese, sesame chicken

293 cal 14.3g protein

Restaurant, Chinese, chicken chow mein

85 cal 6.8g protein

DENNY'S, spaghetti and meatballs

170 cal 7.8g protein

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

294 cal 18.7g protein

OLIVE GARDEN, chicken parmigiana without pasta

211 cal 15.3g protein

Restaurant, Mexican, spanish rice

185 cal 3.3g protein

APPLEBEE'S, coleslaw

120 cal 0.8g protein

APPLEBEE'S, chicken tenders platter

297 cal 19.6g protein

WENDY'S, CLASSIC SINGLE Hamburger, with cheese

221 cal 14.9g protein

WENDY'S, CLASSIC SINGLE Hamburger, no cheese

213 cal 12.6g protein

WEND'YS, Crispy Chicken Sandwich

278 cal 11.7g protein

TACO BELL, Nachos Supreme

223 cal 6.2g protein

TACO BELL, Nachos

350 cal 4.3g protein

POPEYES, Spicy Chicken Strips, analyzed 2006

253 cal 19.6g protein