School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen

Nutrition Facts

Per serving (100 g)

240
Calories
10.4g
Protein
27.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 5.87 g 12% DV
Saturated Fat 3.47 g 17% DV
Trans Fat 0.17 g 0% DV
Cholesterol 20.00 mg 7% DV
Sodium 600.00 mg 26% DV
Vitamin A 395.00 IU 8% DV
Calcium 176.00 mg 18% DV
Iron 2.10 mg 12% DV
Potassium 229.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Nutrition

Per serving of 100g, School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen provides 240 calories with a macronutrient split of roughly 17% protein, 45% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen stands out for its high protein content (10.4g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (600mg, ~26% DV) — mind portions if monitoring blood pressure; notable calcium (176mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.