Fast Food Nutrition Facts

BURGER KING, Double Cheeseburger

282 cal 16.8g protein

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

215 cal 28.8g protein

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

343 cal 12.2g protein

Fast foods, chicken fillet sandwich, plain with pickles

250 cal 16.3g protein

Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

280 cal 11.5g protein

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

282 cal 11.7g protein

Pizza, meat topping, thick crust, frozen, cooked

274 cal 11.8g protein

Pizza, cheese topping, regular crust, frozen, cooked

268 cal 10.4g protein

Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce

222 cal 13.8g protein

OLIVE GARDEN, spaghetti with pomodoro sauce

102 cal 4.3g protein

Fast foods, croissant, with egg, cheese, and ham

261 cal 12.5g protein

Restaurant, Chinese, vegetable chow mein, without meat or noodles

43 cal 1.3g protein

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

121 cal 5.0g protein

T.G.I. FRIDAY'S, fried mozzarella

333 cal 15.8g protein

Restaurant, family style, spaghetti and meatballs

170 cal 7.8g protein

Restaurant, family style, sirloin steak

195 cal 29.8g protein

Restaurant, Chinese, sweet and sour pork

270 cal 8.9g protein

Restaurant, Chinese, sesame chicken

293 cal 14.3g protein

ON THE BORDER, soft taco with ground beef, cheese and lettuce

229 cal 13.2g protein

DENNY'S, golden fried shrimp

319 cal 13.9g protein

CRACKER BARREL, grilled sirloin steak

203 cal 31.5g protein

CRACKER BARREL, farm raised catfish platter

266 cal 22.9g protein

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

206 cal 19.0g protein

APPLEBEE'S, french fries

290 cal 3.3g protein