APPLEBEE'S, Double Crunch Shrimp
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Sugar | 1.07 g | 2% DV |
| Saturated Fat | 3.37 g | 17% DV |
| Trans Fat | 0.15 g | 0% DV |
| Cholesterol | 86.00 mg | 29% DV |
| Sodium | 838.00 mg | 36% DV |
| Vitamin A | 5.00 IU | 0% DV |
| Calcium | 45.00 mg | 5% DV |
| Iron | 1.03 mg | 6% DV |
| Potassium | 97.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding APPLEBEE'S, Double Crunch Shrimp Nutrition
Per serving of 100g, APPLEBEE'S, Double Crunch Shrimp provides 323 calories with a macronutrient split of roughly 15% protein, 32% carbohydrates, and 53% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, APPLEBEE'S, Double Crunch Shrimp stands out for its high protein content (12.3g) — relevant for muscle recovery and satiety; some fiber (2.6g) — contributes to daily intake; high sodium (838mg, ~36% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.