Dairy & Eggs Nutrition Facts

Cheese sauce, prepared from recipe

197 cal 10.3g protein

Yogurt, vanilla, low fat.

85 cal 4.9g protein

Yogurt, Greek, nonfat, peach, CHOBANI

80 cal 7.8g protein

Yogurt, Greek, 2% fat, mango, CHOBANI

93 cal 7.6g protein

Yogurt, Greek, 2% fat, key lime blend, CHOBANI

92 cal 7.8g protein

Yogurt, Greek, 2% fat, apricot, CHOBANI

93 cal 7.2g protein

Whey, acid, dried

339 cal 11.7g protein

Sour dressing, non-butterfat, cultured, filled cream-type

178 cal 3.3g protein

Sour cream, light

136 cal 3.5g protein

Sour cream, fat free

74 cal 3.1g protein

Light ice cream, Creamsicle

165 cal 1.5g protein

Kefir, lowfat, plain, LIFEWAY

43 cal 3.8g protein

Dulce de Leche

315 cal 6.8g protein

Cream, whipped, cream topping, pressurized

257 cal 3.2g protein

Cream, fluid, heavy whipping

340 cal 2.8g protein

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

222 cal 19.6g protein

Cheese, pasteurized process, American, without added vitamin D

371 cal 18.1g protein

Cottage cheese, full fat, large or small curd

0 cal 11.6g protein

Cheese, pasteurized process, cheddar or American, low sodium

376 cal 22.2g protein

Cheese, pasteurized process, American, fortified with vitamin D

366 cal 18.1g protein

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

50 cal 3.3g protein

Cheese, mozzarella, low moisture, part-skim

295 cal 23.8g protein

Cheese, cottage, creamed, large or small curd

98 cal 11.1g protein

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

86 cal 4.9g protein