Baked Goods Nutrition Facts

Bread, whole-wheat, prepared from recipe, toasted

305 cal 9.2g protein

Bread, paratha, whole wheat, commercially prepared, frozen

326 cal 6.4g protein

Bread, naan, whole wheat, commercially prepared, refrigerated

286 cal 10.2g protein

Cake, yellow, prepared from recipe without frosting

361 cal 5.3g protein

Cake, cheesecake, prepared from mix, no-bake type

274 cal 5.5g protein

Bread, whole-wheat, commercially prepared, toasted

306 cal 16.3g protein

Bread, french or vienna, toasted (includes sourdough)

319 cal 13.0g protein

Cake, pudding-type, carrot, dry mix

415 cal 5.1g protein

Cake, coffeecake, creme-filled with chocolate frosting

331 cal 5.0g protein

Bread, crumbs, dry, grated, plain

395 cal 13.4g protein

Cake, cherry fudge with chocolate frosting

264 cal 2.4g protein

Bread, roll, Mexican, bollilo

318 cal 10.7g protein

Bread, reduced-calorie, oatmeal

210 cal 7.6g protein

Bread, boston brown, canned

195 cal 5.2g protein

Cake, gingerbread, dry mix

437 cal 4.4g protein

Cake, angelfood, commercially prepared

258 cal 5.9g protein

Bread, raisin, unenriched

274 cal 7.9g protein

Bread, pumpernickel

250 cal 8.7g protein

Bread, potato

266 cal 12.5g protein

Bread, oatmeal

269 cal 8.4g protein

Bread, cinnamon

253 cal 7.1g protein

Bread, cheese

408 cal 10.4g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

457 cal 11.7g protein

Wonton wrappers (includes egg roll wrappers)

291 cal 9.8g protein