Baked Goods Nutrition Facts

Bread, boston brown, canned

195 cal 5.2g protein

Cake, cheesecake, commercially prepared

321 cal 5.5g protein

Bread, white, commercially prepared (includes soft bread crumbs)

266 cal 8.9g protein

Garlic bread, frozen

350 cal 8.4g protein

Bread, white wheat

238 cal 10.7g protein

Bread, wheat, toasted

313 cal 13.0g protein

Bread, wheat, sprouted

188 cal 13.2g protein

Bread, sticks, plain

412 cal 12.0g protein

Bread, raisin, unenriched

274 cal 7.9g protein

Bread, raisin, enriched

274 cal 7.9g protein

Bread, oatmeal, toasted

292 cal 9.2g protein

Bread, cracked-wheat

260 cal 8.7g protein

Bread, pan dulce, sweet yeast bread

367 cal 9.4g protein

Bread, pumpernickel

250 cal 8.7g protein

Bread, potato

266 cal 12.5g protein

Cookies, fudge, cake-type (includes trolley cakes)

349 cal 5.0g protein

Puff pastry, frozen, ready-to-bake, baked

558 cal 7.4g protein

Puff pastry, frozen, ready-to-bake

551 cal 7.3g protein

Danish pastry, raspberry, unenriched

371 cal 5.4g protein

Pastry, Pastelitos de Guava (guava pastries)

379 cal 5.5g protein

Crackers, standard snack-type, sandwich, with cheese filling

477 cal 9.3g protein

Crackers, standard snack-type, with whole wheat

463 cal 7.3g protein

Crackers, snack, Goya Crackers

433 cal 14.3g protein

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

412 cal 3.7g protein