Baked Goods Nutrition Facts

Bread, whole-wheat, commercially prepared, toasted

306 cal 16.3g protein

Bread, chapati or roti, plain, commercially prepared

297 cal 11.3g protein

Cake, pudding-type, yellow, dry mix

423 cal 4.0g protein

Bread, crumbs, dry, grated, seasoned

383 cal 14.1g protein

Bread, stuffing, dry mix

386 cal 11.0g protein

Bread, raisin, enriched, toasted

297 cal 8.6g protein

Bread, boston brown, canned

195 cal 5.2g protein

Cake, gingerbread, dry mix

437 cal 4.4g protein

Cake, fruitcake, commercially prepared

324 cal 2.9g protein

Cake, cheesecake, commercially prepared

321 cal 5.5g protein

Puff pastry, frozen, ready-to-bake, baked

558 cal 7.4g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

467 cal 9.4g protein

Crackers, gluten-free, multi-seeded and multigrain

453 cal 11.3g protein

Sweet rolls, cheese

360 cal 7.1g protein

Cracker, meal

383 cal 9.3g protein

Cookies, peanut butter, refrigerated dough, baked

503 cal 9.1g protein

Bread, white, commercially prepared, low sodium, no salt

267 cal 8.2g protein

Doughnuts, cake-type, plain, chocolate-coated or frosted

452 cal 4.9g protein

Cake, white, prepared from recipe without frosting

357 cal 5.4g protein

Cake, cheesecake, prepared from mix, no-bake type

274 cal 5.5g protein

Bread, salvadoran sweet cheese (quesadilla salvadorena)

374 cal 7.1g protein

Ice cream cones, cake or wafer-type

417 cal 8.1g protein

Cake, coffeecake, creme-filled with chocolate frosting

331 cal 5.0g protein

Cake, boston cream pie, commercially prepared

252 cal 2.4g protein