Baked Goods Nutrition Facts

Bread, pumpernickel

250 cal 8.7g protein

Bread, cheese

408 cal 10.4g protein

Crackers, matzo, egg

391 cal 12.3g protein

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

377 cal 6.1g protein

Croissants, cheese

414 cal 9.2g protein

Bread, white, commercially prepared, toasted, low sodium no salt

293 cal 9.0g protein

Cake, pound, commercially prepared, fat-free

283 cal 5.4g protein

Bread, whole-wheat, commercially prepared

252 cal 12.5g protein

Bread, reduced-calorie, oat bran

201 cal 8.0g protein

Bread, white, commercially prepared (includes soft bread crumbs)

266 cal 8.9g protein

Bread, oatmeal, toasted

292 cal 9.2g protein

Bread, wheat

274 cal 10.7g protein

Bread, oatmeal

269 cal 8.4g protein

Bread, cinnamon

253 cal 7.1g protein

Bagels, egg

278 cal 10.6g protein

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

388 cal 4.2g protein

Pie crust, standard-type, frozen, ready-to-bake, enriched

457 cal 6.2g protein

Cookies, chocolate chip, prepared from recipe, made with butter

488 cal 5.7g protein

Cookie, chocolate, with icing or coating

507 cal 4.5g protein

French toast, frozen, ready-to-heat

213 cal 7.4g protein

Cake, white, dry mix, special dietary (includes lemon-flavored)

397 cal 3.0g protein

Cake, pound, commercially prepared, other than all butter, unenriched

389 cal 5.2g protein

Bread, paratha, whole wheat, commercially prepared, frozen

326 cal 6.4g protein

Cake, pineapple upside-down, prepared from recipe

319 cal 3.5g protein