Baked Goods Nutrition Facts

Bread, protein (includes gluten)

245 cal 12.1g protein

Cake, yellow, light, dry mix

404 cal 4.7g protein

Bread, rye

259 cal 8.5g protein

Cake, pudding-type, white, unenriched, dry mix

423 cal 3.9g protein

Doughnuts, cake-type, plain, sugared or glazed

426 cal 5.2g protein

Bread, rye, toasted

284 cal 9.4g protein

Bread, multi-grain (includes whole-grain)

265 cal 13.4g protein

Bread, chapati or roti, whole wheat, commercially prepared, frozen

299 cal 7.9g protein

Cake, pudding-type, white, enriched, dry mix

423 cal 3.9g protein

Cake, gingerbread, prepared from recipe

356 cal 3.9g protein

Bread, white wheat

238 cal 10.7g protein

Danish pastry, cinnamon, unenriched

403 cal 7.0g protein

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

305 cal 5.0g protein

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

434 cal 5.3g protein

Bread, reduced-calorie, oat bran, toasted

239 cal 9.5g protein

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

379 cal 3.2g protein

Bread, naan, plain, commercially prepared, refrigerated

291 cal 9.6g protein

Bread, french or vienna (includes sourdough)

272 cal 10.8g protein

Bread, pita, white, enriched

275 cal 9.1g protein

Pastry, Pastelitos de Guava (guava pastries)

379 cal 5.5g protein

Bread, white, commercially prepared, toasted, low sodium no salt

293 cal 9.0g protein

Cake, pound, commercially prepared, butter (includes fresh and frozen)

353 cal 5.0g protein

Doughnuts, cake-type, chocolate, sugared or glazed

417 cal 4.5g protein

Bread, whole-wheat, commercially prepared

254 cal 12.3g protein