Frozen novelties, ice type, pop

Nutrition Facts

Per serving (100 g)

79
Calories
0.0g
Protein
19.2g
Carbs
0.2g
Fat

Detailed Breakdown

Sugar 13.66 g 27% DV
Saturated Fat 0.01 g 0% DV
Sodium 7.00 mg 0% DV
Vitamin C 0.70 mg 1% DV
Iron 0.54 mg 3% DV
Potassium 15.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Frozen novelties, ice type, pop Nutrition

Per serving of 100g, Frozen novelties, ice type, pop provides 79 calories with a macronutrient split of roughly 0% protein, 97% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (97%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.