HERB BLEND

Brand: Taylor Fresh Foods, Inc.

Nutrition Facts

Per serving (85.00 g)

20
Calories
1.0g
Protein
4.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 1.00 g 2% DV
Sodium 95.20 mg 4% DV
Vitamin A 5,294.00 IU 106% DV
Vitamin C 42.40 mg 47% DV
Calcium 60.40 mg 6% DV
Iron 3.60 mg 20% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO), ORGANIC RED & GREEN CHARD, ORGANIC MIZUNA, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO, ORGANIC PARSLEY, ORGANIC DILL, ORGANIC CILANTRO.

Understanding HERB BLEND Nutrition

Per serving of 85.00g, HERB BLEND provides 20 calories with a macronutrient split of roughly 20% protein, 80% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERB BLEND stands out for its meaningful vitamin C (42.4mg) — antioxidant support; iron content (3.6mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.