VANILLA BEAN YOGHURT, VANILLA BEAN

Brand: Noosa Yoghurt, LLC

Nutrition Facts

Per serving (170.00 g)

211
Calories
9.0g
Protein
24.0g
Carbs
9.0g
Fat

Detailed Breakdown

Sugar 24.00 g 48% DV
Saturated Fat 6.00 g 30% DV
Cholesterol 30.60 mg 10% DV
Sodium 95.20 mg 4% DV
Calcium 299.00 mg 30% DV
Potassium 410.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, CANE SUGAR, VANILLA BLEND (CANE SUGAR, WATER, TAPIOCA STARCH, PURE VANILLA EXTRACT, VANILLA BEAN, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE), WILDFLOWER HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES.

Understanding VANILLA BEAN YOGHURT, VANILLA BEAN Nutrition

Per serving of 170.00g, VANILLA BEAN YOGHURT, VANILLA BEAN provides 211 calories with a macronutrient split of roughly 17% protein, 45% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, VANILLA BEAN YOGHURT, VANILLA BEAN stands out for its moderate protein (9.0g) — useful in mixed meals; notable calcium (299mg) — bone health; good potassium (410mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.