Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5161 MULTI-SEED BREAD, MULTI-SEED Other 130.00 mg 6%
#5162 12 GRAIN BREAD, 12 GRAIN Other 130.00 mg 6%
#5163 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Grains & Cereals 129.00 mg 6%
#5164 Dulce de Leche Dairy & Eggs 129.00 mg 6%
#5165 Ice cream sandwich Dairy & Eggs 129.00 mg 6%
#5166 VANILLA BEAN YOGHURT, VANILLA BEAN Other 129.00 mg 6%
#5167 Bugles Sweet and Salty Chocolate Peanut Butter Snacks Snacks & Sweets 129.00 mg 6%
#5168 TONG YENG, ROAST FISH Other 128.00 mg 6%
#5169 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Meat & Poultry 128.00 mg 6%
#5170 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 128.00 mg 6%
#5171 Candies, coconut bar, not chocolate covered Snacks & Sweets 128.00 mg 6%
#5172 Veal, variety meats and by-products, brain, raw Meat & Poultry 127.00 mg 6%
#5173 Milk, canned, condensed, sweetened Dairy & Eggs 127.00 mg 6%
#5174 Beef, variety meats and by-products, brain, raw Meat & Poultry 126.00 mg 5%
#5175 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Food 126.00 mg 5%
#5176 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Food 126.00 mg 5%
#5177 Turkey, retail parts, breast, meat and skin, with added solution, raw Meat & Poultry 126.00 mg 5%
#5178 Cereals, farina, enriched, cooked with water, with salt Grains & Cereals 126.00 mg 5%
#5179 Fast foods, sundae, caramel Fast Food 126.00 mg 5%
#5180 Bread, kneel down (Navajo) Other 126.00 mg 5%
#5181 FRUIT PUNCH JUICE, FRUIT PUNCH Other 125.00 mg 5%
#5182 CHOCOLATE ALMOND FUDGE SNACK BARS, CHOCOLATE; ALMOND; FUDGE Other 125.00 mg 5%
#5183 SNACK PACK Pudding Chocolate Other 125.00 mg 5%
#5184 PUMPKIN SPICE BISCOTTI, PUMPKIN SPICE Other 125.00 mg 5%
#5185 SNACKERS WHOLE GRAIN SNACKS, CHOCOLATE CHOCOLATE CHIP Other 125.00 mg 5%
#5186 SAUCES, SWEET MUSTARD Other 125.00 mg 5%
#5187 OIL Other 125.00 mg 5%
#5188 Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar Other 125.00 mg 5%
#5189 Gums, seed gums (includes locust bean, guar) Snacks & Sweets 125.00 mg 5%
#5190 BURGER SPECIAL SAUCE, BURGER SPECIAL Other 125.00 mg 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.