Candies, coconut bar, not chocolate covered
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.40 g | 23% DV |
| Sugar | 36.16 g | 72% DV |
| Saturated Fat | 25.54 g | 128% DV |
| Sodium | 128.00 mg | 6% DV |
| Vitamin C | 2.70 mg | 3% DV |
| Calcium | 43.00 mg | 4% DV |
| Iron | 0.77 mg | 4% DV |
| Potassium | 294.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, coconut bar, not chocolate covered Nutrition
Per serving of 100g, Candies, coconut bar, not chocolate covered provides 481 calories with a macronutrient split of roughly 2% protein, 46% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, coconut bar, not chocolate covered stands out for its substantial fiber (6.4g) — supports digestive health.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.