Oheloberries, raw

Nutrition Facts

Per serving (100 g)

28
Calories
0.4g
Protein
6.8g
Carbs
0.2g
Fat

Detailed Breakdown

Sodium 1.00 mg 0% DV
Vitamin A 830.00 IU 17% DV
Vitamin C 6.00 mg 7% DV
Calcium 7.00 mg 1% DV
Iron 0.09 mg 1% DV
Potassium 38.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.