Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Nutrition Facts

Per serving (100 g)

86
Calories
0.4g
Protein
22.4g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Saturated Fat 0.02 g 0% DV
Sodium 2.00 mg 0% DV
Vitamin A 127.00 IU 3% DV
Vitamin C 17.50 mg 19% DV
Calcium 13.00 mg 1% DV
Iron 0.52 mg 3% DV
Potassium 131.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Fruits

Candied fruit
322 cal · 0.3g protein
Lemon peel, raw
47 cal · 1.5g protein
Mangos, raw
60 cal · 0.8g protein
Melons, honeydew, raw
36 cal · 0.5g protein
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
45 cal · 0.3g protein
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
47 cal · 0.3g protein
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
59 cal · 0.3g protein
Guava sauce, cooked
36 cal · 0.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.