Nectarines, raw

Nutrition Facts

Per serving (100 g)

44
Calories
1.1g
Protein
10.6g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 7.89 g 16% DV
Saturated Fat 0.03 g 0% DV
Vitamin A 332.00 IU 7% DV
Vitamin C 5.40 mg 6% DV
Calcium 6.00 mg 1% DV
Iron 0.28 mg 2% DV
Potassium 201.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.