GEFILTE FISH
Brand: Royal Wine Corporation
Nutrition Facts
Per serving (51.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Cholesterol | 10.20 mg | 3% DV |
| Sodium | 240.00 mg | 10% DV |
| Vitamin D | 0.51 IU | 0% DV |
| Calcium | 50.00 mg | 5% DV |
| Iron | 0.20 mg | 1% DV |
| Potassium | 39.80 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, FISH (CARP, SILVER CARP), ONIONS, SUGAR, EGG WHITES, CARROTS, SALT, POTATO FLAKES, POTATO STARCH. PEPPER, CARRAGEENAN.
Understanding GEFILTE FISH Nutrition
Per serving of 51.00GRM, GEFILTE FISH provides 45 calories with a macronutrient split of roughly 26% protein, 44% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.